Tomato Apple Juice

Tomato apple juice is good for your skin care and health. Tomatoes have received attention as a health food, for they contain lycopene. Lycopene gives tomatoes bright red color, helps discharge active oxygen that causes the aging process keeping cells healthy, and prevents cancer. Furthermore, tomatoes contain lots of water and dietary fiber which gives the feeling of fullness, eventually helping people keep in shape.

Apples are rich in pectin and vitamins and thus are recommended to today’s people who have been under a lot of stress

1. Ingredients : Tomatoes 300g, apple 1/2, and honey 20ml

2. How to make juice

Wash apple and tomatoes clean, cut them in bite size, put them in a container, and grind it with a hand blender.

Add honey to the mixture according to one’s taste and mix it evenly. Crushed or boiled tomatoes are better in being absorbed in the intestines; it is a good idea to parboil tomatoes before being ground.

Apple contains many nutrients in its peels; do not throw them away.It will make up for the sweetness and freshness that tomatoes lack.In turn, tomatoes make neutral the sour taste of apple.They are really a good culinary match.

If you have some fruits left in your refrigerator, make a tomato apple juice for your health toady.

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